Workshops at Seascape Pilates
Pelvic Health
Take back control of your pelvic floor, learn how to release tension, stress and challenging emotions.
January 25th
February 15th
10:30-13:00
Investment: £40.00
Bone Health and Balance
Improve your balance, stability and co-ordination. Prevent falls and general injuries.
February 8th
April 5th
14:00-16:00
Investment: £40.00
